Day 3:

Back to Conlan this morning and we didn’t get lost – already an improvement on yesterday. The process of dropping Lucy off and making connections with Susan and Paul takes less time and I’m quickly off for another walk to St Ives. My plan is to walk as often as possible, despite the heat, as part of my goal during my time in Sydney is to get fit not fat.

Today I am returning to Telstra because I’m a sucker for punishment and to organise Lucy’s phone. Not much change from yesterday’s experience despite being served by a different person.

On my return to Conlan at lunchtime I took the opportunity to talk with Susan about Lucy’s nutrition and what her advice would be regarding breakfasts etc. It was important for Lucy to hear that she is now an elite athlete and the fuel needs to reflect that…not a message I could deliver on my own but it was well received. Conlan have their own café on site and this opens next week after the Australia Day long weekend.

We headed off to the supermarket again (a daily event until we are fully stocked) and we make choices that are more healthy. There will be no chocolate, biscuits, lollies or ice cream in the shopping trolley while I’m here…

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