Milk: Cow vs Soy vs Almond Part 2

As indicated earlier I have been considering my milk options and I can now update the situation.  Remembering that this is neither scientific, nor a statement about trying to set some sort of vegan pathway into the future, but purely to see if my digestive health improves without affecting the taste and enjoyment of my breakfast etc. 

I can now say that I have been able to eliminate almond milk from the ‘experiment’ and it is now down to cow milk and soy. For me almond milk failed in the flavour department and that is a critical.

Another consideration is the ability to store the milk in the cupboard before opening and therefore a plentiful supply. Cow milk that has been UHT treated has a poor taste to it, and I will not go there, however the soy option does not appear to have that unpleasant treated taste and is quickly becoming a firm favourite. The next test might be how soy stacks up in coffee…